Diabetes Mellitus


Are Corn & Wheat flakes for good for Diabetics?

Highly processed ready to eat Corn or wheat flakes may not be the best option for Diabetics


7 Lifestyle measures to reduce your risk of stroke and heart attack

Heart disease remains the No. 1 cause of death, while stroke isn’t far behind. Protect your heart and brain with these steps.


6 Health Benefits of Bananas

Bananas are among the most widely consumed fruits. The curvy yellow fruits are high in "potassium and pectin, a form of fiber. They can also be a good way to get magnesium and vitamins


Don’t ignore these 5 lesser known signs of pre-diabetes

Pre-diabetes has become a raging concern with an increasing number of cases being diagnosed. 60% of Prediabetes go on to develop Diabetes


6 useful tips for Guarding dry skin

We at Health F believes, “Be Well Informed” is the key to have a Healthy and Disease free lifestyle. We will provide personalized & generalized health tips

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