Gastrointestinal

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What Are The Benefits Of Almond Oil?

Sweet almond oil is often found in organic beauty and skin care products because of the oil’s antioxidant and hydrating qualities,

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7 Steps to Avoid heartburn

Heartburn results from a backup of acid-containing stomach contents into your esophagus. Here are tips for prevention

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8 Benefits of Lime Water for Health and Weight Loss

We at Health F believes, “Be Well Informed” is the key to have a Healthy and Disease free lifestyle. We will provide personalized

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6 Health Benefits of Bananas

Bananas are among the most widely consumed fruits. The curvy yellow fruits are high in "potassium and pectin, a form of fiber.

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11 Positive Health Effects of Deep Breathing

Here’s a look at some of the wondrous results that can come from such a technique

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Don’t be embarrassed: Prevent excess gas

Too much gas typically is caused by the incompletely digested foods fermenting in the intestine. To prevent excess gas

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Managing mild diarrhea with diet

Diarrhea ordinarily clears up on its own within one or two days. For a mild case of diarrhea, here’s how to ease your discomfort

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Stop complaining and follow 7 steps to prevent constipation

Constipation is defined as having a bowel movement fewer than three times a week. To help prevent constipation

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