High Cholesterol

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7 Lifestyle measures to reduce your risk of stroke and heart attack

Heart disease remains the No. 1 cause of death, while stroke isn’t far behind. Protect your heart and brain with these steps.

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6 useful tips for Guarding dry skin

We at Health F believes, “Be Well Informed” is the key to have a Healthy and Disease free lifestyle. We will provide personalized

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6 Healthy Facts of apples

Delicious and crunchy, apple fruit is one of the most popular and favorite fruits among the health conscious, fitness lovers who firmly believe

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Health benefits of apricots

Full of fragrance and sweet, golden-orange apricots are another summer season delicacies of Asian origin. Fresh, ripe apricots have a sweet

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Easy management for lowering high cholesterol levels

Committing to exercise and a healthy diet is usually enough to decrease cholesterol levels. Sometimes medication is needed.

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What is High Cholesterol?

Cholesterol is a substance that your liver produces naturally. It’s vital for the formation of cell membranes, vitamin D, and certain hormones

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CHOLESTEROL: THE GOOD, THE BAD, AND THE NEUTRAL

Let’s take a closer look at these lipoproteins and their function in our blood stream

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Natural remedies for lowering Cholesterol

If your cholesterol is borderline high and if you don't want to take medicines for any reasons, then the following tips may be helpful

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THE TRUTH ABOUT CHOLESTEROL

So what is cholesterol, really? If you said… That thing that’s in egg yolks that I’m not supposed to eat a lot of. then you’d only be half right

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THE TRUTH ABOUT HIGH CHOLESTEROL (AND WHAT TO DO ABOUT IT!)

So are you feeling pretty confident that you know everything there is to know about cholesterol? Are you less worried now about your 5-steak

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THE GREAT DEBATE: BLOOD CHOLESTEROL VS. DIETARY CHOLESTEROL

When you go to your doctor to measure your cholesterol levels, he’s actually measuring the amount of cholesterol circulating in your blood

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6 Steps to Optimize Your Cholesterol

If your doctor is concerned about your cholesterol, you will want to use these seven strategies to optimize lipid levels and your overall health:

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Cholesterol - Are there any symptoms

In most cases, high cholesterol is a silent problem that typically doesn't cause any symptoms

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Are you responsible for your High Cholesterol Level?

High cholesterol is usually made worse by eating too many unhealthy foods that are high in cholesterol, saturated fats, and Trans fats.

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Effects of Almonds Cholesterol – Is it good or bad?

Lots of people love nuts, but because they are somewhat high in fat and calories they are not always recommended for people who are trying to lose

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Chicken Cholesterol – Effects of chicken cholesterol explained

These days a lot of people have high cholesterol, and they want to find out the best way to lower their cholesterol

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Chocolate Cholesterol – Is it good or bad ?

How does chocolate cholesterol affect your health? Is chocolate really bad for cholesterol levels in your blood? In this article

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Pomegranate for Cholesterol

It is a fruit growing on small trees, also known with the botanical name of Punica granatum. The outer covering is tough; while the seeds and juice are edible.

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Effects of Fish Cholesterol – Good or bad?

Find out about the different effects of fish and its cholesterol lowering benefits. Most people now know that both dietary cholesterol

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Effects of Oatmeal Cholesterol – Good or bad?

For anyone looking to lower their cholesterol oatmeal makes a good choice for breakfast. We need to find out how oatmeal affects

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Effects of Olive Oil Cholesterol – Good or bad?

One of the goals for people with high cholesterol is to lower their level of saturated fats. It is possible to do this in part by switching to using oil

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